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Looking after your Mental Health

NB: www.mentalhealth.org.uk Mental Health.org have lots of how-to… guides which include lots of evidence-based information on different ways that you can help to look after your mental health. They’re all free to read online and download, or you can buy printed copies. Looking after your mental health | Mental Health Foundation

DSMHL Network dates

We have dates planned for future Designated Senior Mental Health Leaders Training for your diaries. These will all be held on MS Teams. Wed 12th October 2022 – 1pm to 2.30pm Wed 14th December 2022 – 1pm to 2.30pm Fri 3rd  February 2023 – 1pm to 2.30pm Fri 17th March 2023 – 10am to 11.30am […]

Mental Health Training

https://www.derbyshire.gov.uk/social-health/health-and-wellbeing/mental-health-and-wellbeing/mental-health-and-wellbeing.aspx This is primarily focused at staff and volunteers who aren’t qualified mental health professionals. It reflects a whole-system cross-sector workforce approach to prevention and support, and reinforces that mental health is everyone’s business. Follow the link for a number of free courses: https://www.derbyshire.gov.uk/social-health/health-and-wellbeing/mental-health-and-wellbeing/mental-health-training/mental-health-training.aspx

#SelfCareSummer – Anna Freud NCCF@AFNCCF

Are you ready for #SelfCareSummer? We have created packs for schools to help young people find strategies to support their mental health and wellbeing over the holidays, and we have also created a self-care toolkit for staff. Download now https://www.annafreud.org/schools-and-colleges/self-care-summer/

Boundaries, Rest and Letting go

NB: EducationSupport We’re bringing together a panel of experienced #teachers, #HR leads and #mentalhealth experts, who will give advice and tips on: *Setting boundaries *Making time for rest *Letting go of work Tickets and more info: http://ow.ly/xIzW50JBOGB

The Kindness Principle Conference For Derby City Schools

Delivered by Dave Whitaker Free to attend for Derby City Schools. Thursday 30th June 2022 Pride Park Stadium Use the link to book your place; https://emotionallyhealthyschools.org/wp-content/uploads/2022/06/The-Kindness-Principle-Conference-For-Derby-City-Schools-1.pdf

From Mental Health to Mental Wealth

www.artofbrilliance.co.uk At the art of brilliance their NEW Wellbeing Award can transform your team’s mental health! They want people to feel confident, resilient, creative, motivated, empathetic, agile, & who have real purpose in their lives. This programme equips them! Full details here: https://artofbrilliance.co.uk/wellbeing-award/…… #wellbeingaward

Wellbeing & Mental Health of Teachers & Education Staff

NB: www.educationsupport.org.uk Education Support offer a range of free support to all school staff . They promote this service as much as possible in Mental Health Leads’ Network meetings and receive nothing but excellent feedback on the articles and helpline support that they provide. Even in a class full of students, #loneliness can still affect […]

Advice for loneliness

#MentalHealthAwarenessWeek#IveBeenThere#Lonliness Here is some practical advice and tips on how to help yourself or others if you or they are feeling lonely. 1. Keep in touch with those around you Talk to friends and family. Sometimes a friendly chat can make a big difference, whether someone is around the corner or further away. Whether you […]