Head over to twitter and check out their 12 tips for winter wellbeing.
Here is Day 1.
For information and support relating to COVID-19 please click here
For information and support relating to COVID-19 please click here
Head over to twitter and check out their 12 tips for winter wellbeing.
Here is Day 1.
During our 12 Days of #WinterWellbeing we will be sharing tips on supporting your mental health during the winter. Today’s first tip is all about keeping active.
— Mental Health First Aid England (@MHFAEngland) December 7, 2021
One of the best ways to clear your mind and regain energy is to take a break. #MentalHealth #MentalHealthFirstAid pic.twitter.com/E64AOfpPkE