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The Wellbeing Workout kicks off today at 4pm……

The Wellbeing Workout is designed as a mental health ‘6-pack’. The 6 webinar programme is designed to equip you with knowledge, skills and know-how to upgrade to ‘best possible self’ more often... and it starts today at 4pm.

The Wellbeing Workout is hosted live via Zoom - Today's session features Dr Andy Cope, presenting "The Art of Being Brilliant - Your Wellbeing Launch Pad". The session starts at 4pm and will be available on catch-up tomorrow.

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