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Seven strategies for managing anxiety

NB: educationsupport.org.uk

Psychotherapist, Ben Amponsah outlines seven key strategies to help teachers and education staff to manage anxiety during the coronavirus crisis. (This was put together on the first Lockdown) Still relevant today.

Click for more useful tips. https://www.educationsupport.org.uk/resources/for-individuals/videos/seven-strategies-for-managing-anxiety/?utm_source=twitter&utm_medium=social&utm_campaign=website-resources

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