The NHS has put together a long and extensive list of helpful paid-for and free apps that are available to help members of the public with any aspect of their physical or mental health.
There is a wide-range of apps that are listed which can help with mental health specifically, with the website allowing users to filter by the area of health they are looking for support with. Users can also filter the list by price, searching for specifically free or paid-for options.
Click the link below to visit the NHS Apps Library with the mental health filter pre-loaded: