NB: Mental Health Foundation
Including some simple ways of connecting with nature that don't involve climbing mountains.
https://www.mentalhealth.org.uk/sites/default/files/MHAW21_nature-top-tips-v2.pdf
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NB: Mental Health Foundation
Including some simple ways of connecting with nature that don't involve climbing mountains.
https://www.mentalhealth.org.uk/sites/default/files/MHAW21_nature-top-tips-v2.pdf