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| The second Wellbeing Workout session is today at 4 pm! The Wellbeing Workout is designed as a mental health ‘6-pack’. The 6 webinar programme is designed to equip you with knowledge, skills and know-how to upgrade to ‘best possible self’ more often... and it continues today at 4pm. The Wellbeing Workout is hosted live via Zoom - Today's session features Kev House, presenting "Self-Care, it's all about YOU". The session starts at 4pm and will be available on catch-up tomorrow. |
https://mailchi.mp/0f58dcfd7c1e/your-daily-wellbeing-activity-5780856?e=ffcbb8c0fb