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60 Mindful Minutes

This programme, designed by NutureUK, was put together to support children and young people within both the mainstream classroom context and nurture group setting. The key aim is to introduce and practice mindfulness, which increases children’s life skills by supporting them in developing the ability to soothe and calm themselves; to pay attention to themselves in the world and to think about and reflect upon their actions and their relationships. 

Check out more information about it here:
www.nurtureuk.org/our-services/publications/programmes/60-mindful-minutes

Please be aware that this product is not free, and does require purchase.