Every Mind Matters is a major Public Health England Campaign, launched early October 2019, which aims to support everyone to feel more confident in taking action to look after their mental health and wellbeing by promoting a range of self-care actions such as the "Your Mind Plan" Tool.
The "Your Mind Plan" was designed as a part of the Public Health England 'Every Mind Matters' campaign specifically to quickly and simply point people over the age of 18 in the right direction - both to reflecting on their own mental and emotional health, as well as giving them handy top-tips for actions that be taken.
So if you're a teacher, parent, carer, or anyone in the community who feels like you might need a bit of a helping hand with maintaining or improving your mental health and wellbeing, why not try the "Your Mind Plan" tool here.
Source: https://campaignresources.phe.gov.uk/resources/campaigns/82-every-mind-matters