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Looking after your Mental Health

NB: www.mentalhealth.org.uk Mental Health.org have lots of how-to… guides which include lots of evidence-based information on different ways that you can help to look after your mental health. They’re all free to read online and download, or you can buy printed copies. Looking after your mental health | Mental Health Foundation

#SelfCareSummer – Anna Freud NCCF@AFNCCF

Are you ready for #SelfCareSummer? We have created packs for schools to help young people find strategies to support their mental health and wellbeing over the holidays, and we have also created a self-care toolkit for staff. Download now https://www.annafreud.org/schools-and-colleges/self-care-summer/

Boundaries, Rest and Letting go

NB: EducationSupport We’re bringing together a panel of experienced #teachers, #HR leads and #mentalhealth experts, who will give advice and tips on: *Setting boundaries *Making time for rest *Letting go of work Tickets and more info: http://ow.ly/xIzW50JBOGB

From Mental Health to Mental Wealth

www.artofbrilliance.co.uk At the art of brilliance their NEW Wellbeing Award can transform your team’s mental health! They want people to feel confident, resilient, creative, motivated, empathetic, agile, & who have real purpose in their lives. This programme equips them! Full details here: https://artofbrilliance.co.uk/wellbeing-award/…… #wellbeingaward

School Mental Health Specialist -DFE Assured

@Minds_Ahead – Train whilst you work. When we researched the School Mental Health Specialist programme, we found that headteachers want to have a member of staff on site, working for them as a part of their team, trained in #mentalhealthsupport. Read more https://bit.ly/3vKlOEF Why School Mental Health is important right now. Calling all teachers and […]

Wellbeing & Mental Health of Teachers & Education Staff

NB: www.educationsupport.org.uk Education Support offer a range of free support to all school staff . They promote this service as much as possible in Mental Health Leads’ Network meetings and receive nothing but excellent feedback on the articles and helpline support that they provide. Even in a class full of students, #loneliness can still affect […]

Advice for loneliness

#MentalHealthAwarenessWeek#IveBeenThere#Lonliness Here is some practical advice and tips on how to help yourself or others if you or they are feeling lonely. 1. Keep in touch with those around you Talk to friends and family. Sometimes a friendly chat can make a big difference, whether someone is around the corner or further away. Whether you […]