News Archives

‘A Volcano in my Tummy: Helping Children to Handle Anger’
February 28, 2020

'A Volcano in my Tummy' presents a clear and effective approach to helping children and adults alike understand and deal constructively with children's anger. Using easy to understand yet rarely taught skills for anger management, including how to teach communication of emotions, 'A Volcano in My Tummy 'offers engaging, well-organised activities which help to overcome the fear of children's anger which many adult care-givers experience. By carefully distinguishing between anger the feeling, and violence the behavior, this accessible little book, primarily created for ages 6 to thirteen, helps to create an awareness of anger, enabling children to relate creatively and harmoniously at critical stages in their development.

Through activities, stories, articles, and games designed to allow a multi-subject, developmental approach to the topic at home and in school, A Volcano in My Tummy gives us the tools we need to put aside our problems with this all-too-often destructive emotion, 

If you would like to find out more or purchase a copy of the book you can do here - www.amazon.co.uk

‘Lucy’s Blue Day’
February 21, 2020

Lucy is a very special little girl with magical hair.  It changes colour with her emotions.  If she is feeling happy, it is purple.  If she is jealous, it will turn green.  This charming story is the tale of when Lucy wakes up and her hair is blue, and she doesn't understand why.  She soon learns that it is OK to not be OK.

With overwhelmingly positive reviews from celebrities and personalities such as Stephen Fry and Lorraine Kelly, 'Lucy's Blue Day' is a fantastic story for helping children and young people to understand their emotions.

If you want to find out more about the story, you can do so here -
www.lucysblueday.com

‘All the Bright Places’
February 14, 2020

Described as "a heart-rending, stylish love story" that deals with issues of "depression, bereavement and relationships", 'All the Bright Place' is a highly recommended New York Times #1 Bestseller Young Adult novel from the award-winning author Jennifer Niven. The story follows main characters Theodore Finch and Violet Markey on their "impressively layered, lived-in and real" journey of discovery.

If you would like to find out more about the novel, you can do so here - www.amazon.co.uk/All-Bright-Places-Jennifer-Niven/dp/0385755910

#Childrensmentalhealthweek – Redwood Primary School
February 8, 2020

As it's Children's Mental Health Week this week we asked our fantastic Derby City Schools what they're getting up to so we can shine a spotlight on some of the great work in the city. Today we're shining that light on:

Redwood Primary School

The staff at redwood have spent this children's mental health week focusing getting the whole school and all it's pupils to think about mindfulness and mindfulness strategies.

During the week "Relax Kids" (a derby based external agency which you can find more out about here) are coming into Redwood to teach the children some simple to learn but highly effective peer-to-peer massage techniques.

Across the week the pupils at redwood will be also be looking at breathing and how and where we all breathe from, making use of the pupils teddy bears/cuddly toys as a helpful aid.

#Childrensmentalthealthweeek – Rosehill Infants and Nursery School
February 7, 2020

As it's Children's Mental Health Week this week we asked our fantastic Derby City Schools what they're getting up to so we can shine a spotlight on some of the great work in the city. Today we're shining that light on:

Rosehill Infants and Nursery School

Rosehill Infants and Nursery school have had an active and exciting Children's Mental Health Week with staff mixing in a range of activities to the schools daily routine to help their pupils find their brave including thought-exercises, sports, food nutrition and arts and crafts. Each of the planned events not only benefits the pupils, but they also link directly into the schools long-term action for mental health and wellbeing.

At the start of each day across the week pupils at Rosehill have been treated to a 'wake up and shake up' activity to get them smiling and motivated.

This has been followed up with different activities each day, including 'Funtrition' (provided by the school's sports provider 'Premier Sports'), which aims to inspire children, parents, teachers, friends and families to make healthy lifestyle choices, through a series of interactive, practical, fun and thought provoking lessons.

Rosehill pupils proudly displaying their fantastic 'Funtrition' posters

These lessons are based around the main principles of keeping healthy – eating well, drinking well, moving well and sleeping well.

A proud and smiling Rosehill student holds their finished 'emotion potion'.

Pupils have also had the opportunity to make 'emotions potions' where they mix water, colored glitter and glue in a bottle to symbolize and start an active teacher-led debate about the different emotions we all feel and how they can effect us.

Rosehill have also chosen Children's mental health week as the ideal time of year to launch their new 'Playground Friend' role which has been spearheaded by the pupils themselves through the school council.

#Childrensmentalhealthweek – Royal School for the Deaf Derby
February 6, 2020

As it's Children's Mental Health Week this week we asked our fantastic Derby City Schools what they're getting up to so we can shine a spotlight on some of the great work in the city. Today we're shining that light on:

Royal School for the Deaf Derby

The staff at the Royal School for the Deaf Derby have planned a week's calendar of fun and thoughtful events to help their students find their brave!

This includes Tuesday's 'Find your Brave' assembly led by the schools safeguarding and wellbeing lead and a series of mindfulness activities on Tuesday, Wednesday and Thursday break-times led by the schools team of student 'Anti-Stigma Ambassadors' in the art room.

The staff are also planning to take full advantage of the free resources 'Place2Be' (the organizers of Children's Mental Health Week) offers, asking their secondary and post-16 tutors to guide the students through a daily 'find your brave' activity to really get them thinking.

Primary age students will be able to make the most of the wide range of fun activities across the week, culminating in Friday's special assembly just for them.

Topping off the week there will also be a whole school non-uniform day on Friday with £1 voluntary donations going straight to Place2be to help support the charity to continue its work.

#Childrensmentalhealthweek – Ivy House School
February 5, 2020

As it's Children's Mental Health Week this week we asked our fantastic Derby City Schools what they're getting up to so we can shine a spotlight on some of the great work in the city. Today we're shining that light on:

IVY HOUSE SCHOOL

The staff at Ivy House have put together a raft of exciting activities and experiences for it's pupils this Children's Mental Health Week all in aid of helping them to find their Brave.

This includes a wide range of arts and crafts and play-based exercises, including things like 'Sound Bath Therapy', 'Reflexology', 'Sensory Stories', a 'beauty spa' and a trip to the schools Sensory Room for the Cinema. On Thursday they're also planning a wonderful sounding 'Mindfulness Walk' (weather permitting!) for the pupils who will no doubt have a great time learning and playing with the sensory nature toys.

Topping off the week is Friday's 'Bravery Celebration' in the school hall which is being paired with a 'Disco Party' after for all pupils. In the 'Bravery Celebration' event one child from each class will be presented with a 'Bravery Award' and certificate in recognition of their finding their brave!

‘The Rest of Us Just Live Here’
January 31, 2020

'The Rest of Us Just Live Here' is described as a " bold and irreverent" novel for young adults that "powerfully reminds us that there are many different types of remarkable".

Written by Patrick Ness, the novel asks readers to consider - What if you aren't the Chosen One? The one who's supposed to fight the zombies, or the soul-eating ghosts, or whatever the heck this new thing is, with the blue lights and the death? What if you're like Mikey? Who just wants to graduate and go to prom and maybe finally work up the courage to ask Henna out before someone goes and blows up the high school. Again. Sometimes there are problems bigger than this week's end of the world, and sometimes you just have to find the extraordinary in your ordinary life.

If you'd like to find out more about the book you can do so here - www.goodreads.com/book/show/22910900-the-rest-of-us-just-live-here

‘Lost and Found’
January 17, 2020

'Lost and Found' by Oliver Jeffers is a thoroughly charming children's book about what happens when a young boy finds a wayward penguin outside of his front door.

Winner of the Nestle Smarties Book Prize (2005) and the Blue Peter Book Award (2006), 'Lost and Found' seeks to convey lessons of friendship, inclusivity and the importance of forming connections with other human-beings.

If you would like to find out more about the book you can do so here - www.oliverjeffers.com - and if you like to grab a copy you can do here - www.amazon.co.uk

‘Blue Chameleon’
January 10, 2020

With a subtle and witty interplay between words and illustrations 'Blue Chameleon' is an introduction to colours and shapes (and chameleons!) which is sure to delight everyone, from the youngest child upwards.

Written by multiple award winning author Emily Gravett, 'Blue Chameleon' contains a subtle humor and tone which will help anyone that reads it conceptualise themes of inclusivity and self-confidence.

If you would like to find out more information about the book you can do so here - www.emilygravett.com - if you would like to purchase a copy you can do so here - www.amazon.co.uk

‘My Hidden Chimp’
December 20, 2019

My Hidden Chimp, by consultant Psychiatrist Professor Steve Peters, is an educational book for children to work through with an adult or by themselves. The book offers parents, teachers and carers some ideas and thoughts on how to help children to develop healthy habits for life. 

It features easy to follow explanations and simple strategies to help children understand how their mind works. With ten habits to put into practice, such as smiling, saying sorry and talking about your feelings, children can work on managing their behaviour and emotions and understand why they sometimes behave and feel the way they do. 

The science behind the habits is discussed in a practical way with exercises and activities. The neuroscience of the mind is simplified for children to understand and then use to their advantage.

If you want to find more information about 'My Hidden Chimp' you can do so here - chimpmanagement.com - and you can buy a copy of the book here - www.amazon.co.uk

Raising Resilient Children
December 13, 2019

Resilience is the ability to overcome serious hardship and to ‘bounce back’ from adversity. Factors that support resilience include personal skills, positive relationships, community support and cultural connections.

Actions to increase resilience can be targeted at different levels – they can aim to increase achievements of pupils; to support them through transitions and encourage healthy behaviors; to promote better interpersonal relationships between people – particularly parents or carers and children; and to create more supportive, cohesive schools that support both pupils and the wider community

There are a range of books for parents, carers and other people involved in the lives of children and young people designed to support and provide guidance on how to ensure resilience in children and young people.

You can take a look at a couple of those here:

Coulson, Justin, 9 Ways to a Resilient Child (2019) - www.amazon.co.uk/WAYS-RESILIENT-CHILD-Justin-Coulson/dp/0733334822

Carr-Greg, Michael & Witt, Sharon, Raising Resilient Kids (2018) - www.bookdepository.com/Raising-Resilient-Kids-Sharon-Witt/9780648373209

Brooks, Robert & Goldstein, Sam, Raising Resilient Children: Fostering Strength, Hope, and Optimism in Your Child (2002) - www.publishersweekly.com/978-0-8092-9764-1

The Whole School Approach at St Martins
December 11, 2019

On Tuesday 19th November we visited St Martins specialist school in Alvaston, Derby to see how the school has fully embraced and embedded a whole school approach to its young people's Emotional and Mental Health.

The first thing that is apparent when visiting St Martins and speaking to the staff for the first time is the absolute passion they have for their young people's emotional and mental wellbeing. Throughout the visit it became clear that creating a supportive environment for their young people's emotional and mental wellbeing sits closely allied to providing a meaningful and quality education. Crucially, and as was emphasised to us by our tour guide, the schools DSLMH Emma Banks, the two sit in parallel with each other occupying equal states of importance in the culture of the school. After all, as Emma says, "young people can't learn when they're in a bad place emotionally."

St Martins has embedded the emotional and mental wellbeing culture through the application of mechanisms and support into all aspects of school life - from the governance and leadership structures, the mindset of the teaching staff, the structure of the timetable, the approach to teaching and the curriculum itself and even to the design and layout of the walls and noticeboards.

In particular, the use of parallel governance and leadership structures that have a specific remit of mental health and wellbeing across the school seems vital. Having a group of Governors and Assistant Headteacher Laura Crawford to strategically lead wellbeing across the school ensures inclusion of emotional and mental wellbeing and embeds it in the strategy of the school. The pupils themselves are then integrated into the system through a well-being committee which is a part of the student council structure, which itself links directly to the Governors.

This is then reinforced and anchored in the day-to-day actions of the school by Emma's team of wellbeing support staff who (alongside other things) operate a simple but effective system of pupil and staff referrals for extra support. Any teacher can refer a pupil or a pupil can refer themselves, and once their needs are assessed by the team, they will unlock a myriad of individualised and bespoke interventions to support that young person.

These interventions can range from a simple 1-to-1 conversation to an individualised timetable for that particular young person. Importantly, these interventions aren't necessarily off-the-shelf solutions brought in from external organisations - they are most often designed as specific, bespoke and individual solutions to the needs of that young person.

Emma recognised that by no means was the system St Martins have implemented perfect or easy at times - in the past it had over-relied on individual members of staff and suffered as a result of those staff taking time away. There had also been some issues regarding teacher buy-in and a contention around taking a young person out of classes, particularly on a regular basis. However, after three successive 'Outstanding' ratings by Ofsted and a larger wellbeing staff team the results clearly speak for themselves.

If you have any direct questions for Emma or if you would like to discuss any of the details above in further depth, don't hesitate to send her an email at - E.Banks@stmartins.derby.sch.uk. You can also contact Laura Crawford, St Martins Assistant Headteacher, SENCO and Designated Safeguarding Lead at - L.Crawford@stmartins.derby.sch.uk

‘The Big Book Of Blobs’
December 6, 2019

The Big Book of Blobs, written by Pip Wilson and Ian Long, is a useful (and highly photocopiable(!)) tool for helping Primary and Secondary school children to explore their feelings.

Blob characters are depicted in many different situations which can be used as a springboard for meaningful discussion on a range of issues and topics. The Blobs are often organised into themes of places, issues, occasions and personal development, and include scenarios such as the beach, cinema, city, concert, home, playground, bullying, death, fame, money, parents, romance, sleep, Christmas, Easter, Olympics, body, caring and feelings.

'The Big Book of Blobs' is used regularly at Redwood Primary School by Sue Smith, a learning mentor, who has found it very useful in helping pupils who otherwise struggle to express their feelings open up. The blobs are most useful when used in the initial stages of a conversation or intervention with a pupil, and can help to identify and stimulate a discussion around what that pupil is feeling.

If you would like to purchase 'The Big Book of Blobs' you can do here - https://www.amazon.co.uk/Big-Book-Blobs-Pip-Wilson/dp/0863887228

Please Note: There are differently age appropriate Blobs, whereby some may be seen doing things which you may not consider appropriate, (such as carrying or shooting guns), so make sure to look over the blobs before using them!

PASS Survey at CODA
November 25, 2019

Mr. R Meehan, Assistant Head at the City of Derby Academy (CODA), talked to the Emotionally Health Schools team about the implementation, benefits and practicalities of using the PASS survey at the School for the first time.

CODA has over the last academic year implemented the PASS survey as a part of a larger suite of GL assessments to help "measure aspects of life at school that weren't otherwise measured". Targeted specifically at years 7 - 10 to avoid disruption to year 11 exams, students were given up to 20 minutes to fill in the survey one form-group at a time after being briefed by their teacher about the survey's purpose. Mr Meehan indicated that the cost of the survey had been covered by the Pupil Premium funding received by the School.

The results of the survey are broken down into multiple levels across a number of different demographics such as school year, gender and nationality and are then graded through a traffic light system. Once completed, the results were then shared with all staff at CODA, not just teaching staff. Mr Meehan emphasized that he felt it was important for all staff to see the schools position to really embed a whole school approach and awareness to its pupil's mental and emotional health.

The results of the survey allowed CODA to see both the areas of strength and the areas of improvement across the entire picture of the school, with most of the results coming out as Green highlighting the good work undertaken by the school already. The survey was then embedded with existing support structures in the school - those pupils who came out Amber were passed to CODA's pupil-led 'Wellbeing Ambassador' team, and those that came out as Red were passed to the schools 'Pastoral team' for 1-to-1 interventions.

While it was useful for CODA to see the breakdown in that way, Mr Meehan warned schools to consider the total numbers of students in any given group before acting. If there are only a handful of students in a given category, can the results in that category be considered as statistically significant? Mr Meehan indicated that where an issue was identified in a smaller cohort by the survey, individual results were given greater weight to gain a fuller understanding.

When asked what he felt the limitations to the survey were, Mr Meehan outlined firstly that there was no indication in the results of how long pupils had taken to fill in the survey. Mr Meehan questioned the accuracy of the answers given by a pupil that may rushed through and completed the survey in 5 or so minutes, although because of this missing information it was impossible to tell. Mr Meehan also raised an issue regarding pupil comprehension of the survey questions, although this was mitigated by a clear and concise briefing by the form-tutor at the start of the exercise.

When asked if he would recommend the survey to other schools in Derby City that might be considering it, Mr Meehan indicated that it is a useful tool, it was worth doing but any school that is considering it should do so more than once in order to see the 'distance traveled' and improvements year-to-year.


The Pass Survey is appropriate for use in both Primary and Secondary schools, If you would like to read more about the Pass Survey, click here.

‘Pansy Boy’
November 14, 2019

Pansy Boy is a picture book written and illustrated by artist Paul Harfleet. Rhyming couplets tell the story of a boy who revels in the joys of summer, exploring the flora and fauna around him. Reluctantly he returns to school where he is subjected to incessant bullying. Intelligent and bright, he is driven to create a plan to reclaim his school.

Pansy Boy is a creative extension of Paul Harfleet’s ongoing artwork, The Pansy Project. The artist has been planting pansies at the site of homophobia since 2005 and it is this revelation that ends Pansy Boy, bringing the concept into the real world.

The author wrote Pansy Boy for his seven year old self. Designed to offer children of all ages an alternative version of childhood that transcends stereotype. Equally the book is an educational device that celebrates art, ornithology, horticulture and is a tool to help discuss playground bullying and burgeoning sexual identity.

Published by Barbican Press and available on Amazon and in bookstores from summer 2017 for more on Barbican Press.

Mental Health First Aid Training Available
November 5, 2019

Derbyshire County Council have launched new training dates to increase awareness, knowledge and skills across Derbyshire.

There are two Mental Health First Aid courses available, one for supporting adults and one for supporting young people. Youth courses are available free of charge, with Adult courses available at a subsidised rate for Derby City Schools.

You can find more information about the range of courses here or get in touch with us using the contact us page.

Time To Change – ‘In Your Corner’ – Free Assembly Resources
November 4, 2019

The national mental health organisation 'Time To Change' (run by 'Mind') has launched its November campaign "In Your Corner", which comes with a raft of free assembly plans and videos for schools. Over 700 schools are already taking part.

You can register for the resources here

IN FOCUS: Every Mind Matters – Your Mind Plan
October 25, 2019

Every Mind Matters is a major Public Health England Campaign, launched early October 2019, which aims to support everyone to feel more confident in taking action to look after their mental health and wellbeing by promoting a range of self-care actions such as the "Your Mind Plan" Tool.

The "Your Mind Plan" was designed as a part of the Public Health England 'Every Mind Matters' campaign specifically to quickly and simply point people over the age of 18 in the right direction - both to reflecting on their own mental and emotional health, as well as giving them handy top-tips for actions that be taken.

So if you're a teacher, parent, carer, or anyone in the community who feels like you might need a bit of a helping hand with maintaining or improving your mental health and wellbeing, why not try the "Your Mind Plan" tool here.

Source: https://campaignresources.phe.gov.uk/resources/campaigns/82-every-mind-matters

Second Meeting of the Mental Health Network
October 17, 2019

On World Mental Health day, Thursday 10th October, Derby held its second event for the Designated Senior Lead for Mental Health (DSLMH) network at Pride Park Stadium. It was attended by over half of Derby Schools alongside professionals from both local health services and exciting new Children and Young People’s mental health initiatives.

You can find the news article here

The Queen’s Speech
October 14, 2019

On Monday 14th October, Her Majesty Queen Elizabeth II delivered the 65th Queen's Speech of her reign setting out the current Government's plans for this Parliament - which included a renewal of the pledge to improve mental health.

Any state occasion is worth noting, but the Queens Speech is a particularly important event in the national calendar. Not only does it form a crucial part of the State Opening of Parliament, it also sets out the legislative agenda for the incumbent Government (despite only usually lasting about 10 minutes).

While most of the focus will undoubtedly be on the Brexit elements of the speech, there was a brief line which will directly impact on mental health provision and care in the UK - "New laws will be taken forward to help implement the National Health Service's Long Term Plan in England."

The BBC has concluded that this statement will not only engender a renewed commitment to the plan originally unveiled under Theresa May's premiership, but that it also includes a raft of new legislation to continue improvements to mental health care and improving patient safety.

Source(s):
+ https://www.bbc.co.uk/news/uk-politics-50016682
+ https://www.bbc.co.uk/news/uk-politics-32816450

Next Thursday is World Mental Health Day!
October 6, 2019

Next week, Thursday 10th October, is World Mental Health Day. This is the 27th consecutive year that it has been recognised worldwide, and the 22nd year to carry a dedicated theme. This year's theme is Suicide Prevention.



Since it was first recognised on 10th October 1992, hundreds of worldwide, nationwide, regional and local organisations, communities and individuals have been, in a variety of interesting and innovative ways, raising awareness and support of mental health and Mental Health Issues right across the world in over 100 countries.

With themes ranging from 'Mental Health and Human Rights (1998)' to "Living with Schizophrenia (2014)" World Mental Health day has looked to address a wide range of topics.

This year's theme is Suicide Prevention and the World Mental Health Federation have put together a pack of helpful "Tools and Tips" which you can find here - https://wfmh.global/wmhd2019-tools-and-tips/

If you want to go even further, check out the social media to get involved:

Twitter - @WMHDay
Facebook - @WMHDay1


Don't Forget - Last year's theme for World Mental Health Day was "Young People and Mental Health in a Changing World". Check out the information pack here - wfmh.global/2018


Source: https://wfmh.global/

The Fantastic 107
September 30, 2019

As of Thursday 26th September, 107 Derby City Schools have started training for a 'Designated Senior Lead for Mental Health' (DSLMH) within their staff team.

On Wednesday 25th and Thursday 26th September 64 staff members from 62 Derby City schools undertook the first of two days of training required to become recognised as a DSLMH, bringing the overall number to 107 across the city. Representing a wide range of school providers, including the Virtual School and a number of special schools, staff were put through their paces by their trainer from the Carnegie School for Education, University of Leeds.

Staff completed a range of activities and exercises intended to get them thinking about the mental and emotional health provision in their schools, with a particular focus on how to embed a "whole school approach". DSLMH's will be asked to complete a mental and emotional health action plan for their school after the second day of training in January.

38 schools now have a fully trained DSLMH
July 16, 2019

We have now concluded training for the first wave of schools in Derby to take part in the Emotionally Healthy Schools Programme.

Congratulations to the 38 new Designated Senior Leads for Mental Health to have fully completed the training and are now ready to lead the way for their schools.

For more information about the training, please get in contact.

Schools Mental Health Network meets for first time
May 15, 2019

On Tuesday 14th May, Derby held its first Designated Senior Lead for Mental Health (DSLMH) Network Event at the Derby Conference Centre. It was attended by 65 Derby schools alongside professionals from local mental health services including the NHS and Public Health.

It was an important event to mark Mental Health Awareness Week and also the progress made by Derby’s schools to date following investment from the Derby Opportunity Area Programme.

Read the full article here.

Mental health champions to be created for pupils in all Derby school
March 12, 2019

Head teachers across Derby have identified pupil emotional health as one of their prime concerns and barriers to success  - so new mental health leaders will be appointed for every city school. Redwood Primary School is leading the project...

Read full article here.

Emotionally Healthy schools project launched at beginning of Children’s Mental Health Week
February 5, 2019

This month sees the launch of the Emotionally Healthy schools project in Derby. This £598,000 Opportunity Area funded project, which is being managed by Redwood Primary School, Executive Headteacher Jane Calladine, is designed to help school leaders in Derby improve outcomes for Derby pupils by helping to create supportive environments, policies and practices that are conducive to positive emotional well-being...

Read the full article here.

‘You are Awesome’
January 24, 2019

'You are Awesome' is the positive and empowering guide to help children and young adults build resilience, fulfill their potential and become successful, happy, awesome adults, from Times journalist, two-time Olympian and best-selling mindset author, Matthew Syed.

The pages of 'You are Awesome' contain a range questions, statements and tasks which challenge and problematise a wide range of commonly held assumptions and confidence-related issues concerning subjects such as Math and Sports. Interestingly, Syed also tackles how celebrities such as David Beckham and historical figures such as the Bronte Sisters and Mozart became successful.

The result is a book which has the potential to attract a wide range of children and young people as readers, something which is refinforced by the wide array of positive reviews from children and parents alike.

If you're interested in finding out more information about the book, you can do so here - www.youareawesomebook.co.uk - and you can follow this link to purchase the book here - www.amazon.co.uk

Council to award grant for emotionally healthy schools
September 10, 2018

Derby City Council are to award a grant of £596,000 to Redwood Primary School to lead and co-ordinate a programme across the city to develop emotionally healthy schools with the money coming from the government backed Opportunity Area programme grant...

Read full news article here.