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Healthy Eating

Reducing barriers to learning.

Children and Young People in today's society face a constant stream of advertisements and information designed to entice into them eating unhealthy junk food. While these foods can be tasty as a treat, its important that Children and Young People understand the importance and the value of a healthy and balanced diet for their mental and physical health.

This section provides tools, advice and support created to help the Children and Young People you're working with to understand the value of Healthy Eating.

   Beat: Eating Disorders

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Change4Life is a public healt...Read more

   Food and Mood – 8 Quick Tips

The charity 'Mind' has put together the below video with 8 tips to help manage the relationship between a persons food and their mood. Check it out here: ...Read more

   The NHS Eatwell Guide

The 'Eatwell Guide', produced by the NHS, is a repository of information, tips, recipes and some guiding principles collected to help ensure a balanced and healthy diet. You can download the PDF version of the cover sheet here: ...Read more