The Wellbeing Workout kicks off today at 4pm……
The Wellbeing Workout is designed as a mental health ‘6-pack’. The 6 webinar programme is designed to equip you with knowledge, skills and know-how to upgrade to ‘best possible self’ more often… and it starts today at 4pm. The Wellbeing Workout is hosted live via Zoom – Today’s session features Dr Andy Cope, presenting “The […]