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Young Minds Resilience Framework

The Resilience Framework summaries a set of ideas and practices that promote resilience. These are under 5 concepts; basics, belonging, learning, coping and core self. It is based on a body of research and practice development called Resilient Therapy (RT). It can be used to pick out where a young person is, and plan the next move towards developing their resilience. The different areas of the Resilience Framework are not designed to be used as a step-by-step guide one after the other, but rather can be called upon when needed and several can be used at the same time.

You can find the framework here - youngminds.org.uk/resilienceframework